Workshops & Seminars
Manly Yoga and Meditation Centre offers one-day and half-day weekend workshops on various aspects of Yoga, such as Incorporating Yoga into Daily Life; Nada Yoga; Meditation; Stress Management, etc. In addition, evening talks and lectures on Yoga and related topics are held on a regular basis. Please check web site regularly for upcoming workshops and seminars.
EMAIL WORKSHOP ALERTS: If you wish to receive regular updates on workshops and seminars via email, please subscribe here
| March 2010 |
||
| The Roots of Hatha Yoga with Swami Muktibodha |
||
| Date |
Saturday 27th March 2010 |
|
| Commences | 10.30am | |
| Finishes | 4.30pm | |
| Presenter |
Swami Muktibodha is the author of several highly regarded books on yoga, “Commentries on Hatha Yoga Pradipika,” "Swara Yoga- The Tantric Science of Brain Breathing" and "Energy the Spark of Life" Muktibodha is an expert in the practices of yoga & tantra. Much of knowledge was acquired under the personal guidance of Swami Satyananda with whom she lived for many years as a young adult, dedicating herself to yogic sadhanas (practice) and the rigourous training of ashram life. Today, Swami Muktibodha lives in Brisbane with her husband and children, teaching yoga and sharing her true wisdom. |
|
| Description |
So many people are practicing or teaching Hatha Yoga these days. What is Hatha Yoga really? Where did it come from and what is it's true purpose? These are some of the questions which will be answered in this one day workshop with Hatha Yoga expert Swami Muktibodha. Learn and experience pranayama, mudra and bandha to balance your personal physical, emotional and mental energies. Awaken awareness of soul consciousness & cosmic energy. Discover the history and the message behind the classical text Hatha Yoga Pradipika. This is a practical and theoretical workshop which will inspire you in your own personal practice and enlighten you with authentic knowledge. |
|
| Venue |
Manly Yoga Centre 27 Pittwater Rd, Manly |
|
| Cost |
$120 (if paid by Mar 20th) |
|
| Phone |     02 9977 4725 |
|
| manly@satyananda.net | ||
| April 2010 |
||
| Better Sleep with Sleep Scientist and Yoga Teacher, Philip Stevens BSc (Psych, Physiol); (BSc (hons) (Physiol); |
||
| Date |
Saturday 10th April 2010 |
|
| Commences | 10.30am | |
| Finishes | 4.30pm | |
| Presenter |
Philip Stevens or Swami Samnyasanand is a consultant neurophysiologist, sleep scientist researcher, and yoga teacher. His work explores the neurophysiological effects of yoga breathing and meditation practices on the heart, brain and autonomic nervous system. Philip has also explored the benefits of yoga in terms of effects on the hypothalamus and Pineal. Melatonin, the hormone released by this small gland at night, helps to maintain the sleep-wake cycle. Philip or Samnyasananda has over 30 years of experience with yoga and meditation. He currently teaches yoga and meditation at the Monash Medical school and at the Alfred hospital in Melbourne. |
|
| Description |
Learn how to get a good nights sleep -Much of good health is determined by the quantity and qualtiy of sleep you get each night.Lack of sleep is associated with irritibility, impatience, anxiety and depression. When you are not getting enough sleep your own health and safety are at risk as well as those around you from falling asleep at the wheel while driving, accidents on the job and at home. Shift Workers- experience more health problems than day workers, with more stomach problems, menstrual irregularities, colds, flu and weight gain than day workers. Heart problems and high blood pressure are more likely. If you are not getting enough sleep or your quality of sleep is poor, this seminar will assist you in getting a better nights sleep and making the most of the time you have for sleep. |
|
| Venue |
Manly Yoga Centre 27 Pittwater Rd, Manly |
|
| Cost |
including excellent vegetarian lunch & afternoon tea early bird when paid by |
|
| Phone |
02 9977 4725 |
|
| |
manly@satyananda.net | |
| April 2010 |
||
| Satsang: Questions & Answers on Yoga with Swami Satyadharma |
||
| Date |
Saturday 16th April 2010 |
|
| Commences | 7.00pm | |
| Finishes | 9.00pm | |
| Presenter | ||
| Description |
|
|
| Venue |
Manly Yoga Centre 27 Pittwater Rd, Manly |
|
| Cost |
$30 when paid in advance |
|
| Phone |
02 9977 4725 |
|
| |
manly@satyananda.net | |
| May 2010 |
|
| Dr. Rishi Vivekananda |
|
| Date |
Saturday 22nd May 2010 |
| Commences | 10.30am |
| Finishes | 4.30pm |
| Description |
|
| Venue |
Manly Yoga Centre 27 Pittwater Rd, Manly |
| Cost |
including excellent vegetarian lunch & afternoon tea Early Bird if paid by 10th May |
| Phone | 02 9977 4725 |
| manly@satyananda.net | |
| June 2010 |
|
| Rishi Nityabodha -Ajna Chakra, Awakening Intutition |
|
| Date |
Saturday 26th June 2010 |
| Commences | 10.30am |
| Finishes | 4.30pm |
| Description |
|
| Venue |
Manly Yoga Centre 27 Pittwater Rd, Manly |
| Cost |
including excellent vegetarian lunch & afternoon tea Early Bird |
| Phone | 02 9977 4725 |
| manly@satyananda.net | |
| August 2010 |
|
| Swami Satyadharma |
|
| Date |
Saturday 14th August 2010 |
| Commences | 10.30am |
| Finishes | 4.30pm |
| Description |
|
| Venue |
Manly Yoga Centre 27 Pittwater Rd, Manly |
| Cost |
including vegetarian lunch & afternoon tea Early Bird if paid by 2nd August |
| Phone | 02 9977 4725 |
| manly@satyananda.net | |
| November December 2010 |
|
| India Tour- Rikhiapeeth |
|
| Departing |
28th November 2010 |
| Returning | 24th December 2010 |
| This year we are taking a group to the sadhana (spiritual practice) place Swami Satyananda Saraswati, founder of Bihar School of Yoga, the style of yoga we teach at the Manly Yoga Centre. We will be posting more detailed information in the coming months. Please let us know if you are interested in joining us to visit the ashram in India this year by emailing info@manlyyoga.com.au |
|
| Venue |
Rikhiapeeth Ashram, India |
| Cost | tbc |
| Phone | 02 9977 4725 |
| manly@satyananda.net | |