Share this pageEmailEmailFacebookTwitter

Free Home Practice

Get your free meditation and yoga nidra
home practice.

Three highly effective meditation practices that you can use at home or
on the bus, anytime.

 

Subscribe to General eNews

Soul Mama Circle with Radha

The Soul Mama Circle is held once a month so that women can have a safe and calm space to come into after birthing their babies.

After the 'fourth trimester' or 'golden month' women are often ready to come back into society and share their experiences with others.

New mums will come together for a two-hour class consisting of tea, meditation and a women's circle that allows them to share their joys, challenges and transformation into motherhood.

Mums will be guided in meditation and Yoga Nidra; and learn relaxation with babe in arms.

Meeting other like-minded mum’s in the community helps women feel connected and not isolated.

Facilitated by Radha the Soul Mama Circle creates a safety net where women can be empowered and find honesty, joy and friendship in their journey of new motherhood.

Date: Monday 14 August

Time: 9:30 am – 11:30 am

Cost: $30