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She Births Weekend Workshop with Radha

The She Births® weekend workshop is a transformative experience, where couples significantly  deepen their confidence in their ability to birth. Couples will walk away with the confidence, knowledge, tools and techniques to create a beautiful birth, no matter how it unfolds.

The ideal time to attend the She Births® weekend workshop is between 22 and 36 weeks gestation. 

 

She Births® has been proven to:

•  Reduce the pain of labour

•  Make labour shorter

•  Improve both maternal and foetal outcomes

 

By attending this empowering and enjoyable weekend, you will:

• Increase your knowledge of the latest scientific information about the physiology of labour, birthing and breastfeeding.

• Learn techniques that help build your inner strength – including yoga, effective breathing practices, relaxation and visualisation.

• Develop your outer strength – techniques are taught including acupressure and massage. You will gain an in-depth understanding of medical practices and how to use them wisely if needed. 

 

On completion of the She Births® weekend course you will receive:

  • Weekly homework guides – including discussion points and birth preferences to work from with your partner and caregivers. 

  • The renowned She Births® booklet – packed full of scientific evidence including easy-to-follow photos and simple guides – essential to take into hospital to remind you of your She Birth® tools. 

  • Downloadable visualisations – to help you create a positive mindset for birth and go deeper into relaxation.  

  • Videos demonstrating She Births® tools and techniques and inspiring She Births.

 

Date: Saturday 15 July - Sunday 16 July

Time: 9 am - 5 pm (exact times to be advised)

Cost: $697 per couple

Bookings and further information contact Radha m: 0434 919 211 or by clicking HERE