News
Mantra & Chanting Class
with teacher Swami Muktimurti
Beginnning again in 2010 on Saturday afternoons 5-6pm
Mantra is a very important branch of yoga. Without a teacher the art of mantra can be difficult to learn well.
The Manly Yoga & Meditation Centre is very honoured to have Swami Muktimurti conduct a mantra and chanting class here every Saturday afternoon during the school terms.
Muktimurti has spent many many years living either at the Mangrove Mountain Yoga Centre or the Munger Ashram in India under the tutelage of Swami Niranjan. Through this extensive ashram experience Muktimurti has become an expert practiitioner and teacher of mantra and chanting, her knowledge is like pure gold which you will be hard pressed to find anywhere else in Australia.
If you are interested in mantra, bhajan, kirtan or devotional singing; then this is a wonderful learning opportunity for you. Besides the learning it also quite blissful to chant or sing mantra for one and half hours!
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Specialised Classes
Older and Bolder
Mondays 8.15am & 10.00am
These classes include physical practices to increase flexibility and suppleness of joints as well as toning and strengthening the body.
Focus is placed on breathing practices to
increase lung capacity, strength and function. The highlight is the meditation practice. This is a time to be still, to focus, increase mental agility and create your dreams.
Every Saturday 6.30-8pm
The Healing Mantra & Kirtan
The healing mantra, which is also known as the maha-mrit-yun-jaya mantra, is a universal mantra that is chanted for health, healing, transformation, energy, and support in the face of difficulties.
Kirtan is the singing of mantras together as a group with melody, rhythm, energy and devotion. It creates a pure, positive vibration in the atmosphere, and is an excellent way to create an inner connection, relax and raise the energy.
“There is peace, happiness and well being wherever kirtan is sung. Kirtan will be the yoga of the 21st century.”
Swami Satyananda Saraswati
Next communal meal on
12th Dec 2009